Are you trail fit? Could you hike your local high point this weekend?
The great thing about playing outdoors is that it helps you get fit. But the difference between enjoying yourself on a hike and suffering on a hike can be your fitness level.
 ”There is an undeniable relationship between fitness and fun on the trail” says […]

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I don’t use the word beautiful very often, but the word came to mind chapter after chapter as I read Lynne Cox’s Swimming to Antarctica: Tales of a Long-Distance Swimmer. Although swimming a mile to Antarctica was her latest great achievement, the book describes over 10 mind blowing swims around the world. Among them:

California’s Catalina Channel
The […]

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